Tuesday, November 12, 2013

Marietta: Boo-yah!

5 minute walk

5 push ups

5 push ups
10 mountain climbers

5 push ups
10 mountain climbers
15 box jumps

5 push ups
10 mountain climbers
15 box jumps
20 wall balls

5 push ups
10 mountain climbers
15 box jumps
20 wall balls
25 snatches

5 push ups
10 mountain climbers
15 box jumps
20 wall balls
25 snatches
30 curtsey lunges


5 push ups
10 mountain climbers
15 box jumps
20 wall balls
25 snatches
30 curtsey lunges
250 jump rope

5 push ups
10 mountain climbers
15 box jumps
20 wall balls
25 snatches
30 curtsey lunges
- didn't complete last set to finish, ran out of time

Time: 51
Cals: 469

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